• Weight loss/management and healthy eating
  • Metabolism testing
  • Pediatric and adolescent nutrition
  • Food allergies/sensitivities 
  • Pre and postnatal nutrition
  • Pre-diabetes, diabetes and blood sugar management
  • Hypertension
  • Cholesterol and triglyceride management
  • Gastrointestinal disorders including Celiac, Crohn’s, Colitis and Irritable Bowel Syndrome (IBS)
  • Thyroid disorders
  • Polycystic Ovarian Syndrome (PCOS)
  • Osteoporosis and other bone diseases
  • Vegetarian/vegan diets
  • Expert in everything food-related
Metabolism testing
Are you wondering if your metabolism is slow, or why you exercise rigorously and diet without results? The Korr MetaCheck machine identifies your unique TARGET CALORIC ZONES so you can know precisely what your body needs. With a simple 10-minute breath test right in my office, we can detect your exact resting metabolic rate which is unique only to you. It is the number of calories your body needs in a day and we can use that number to reach your weight goals.
Pediatrics and Adolescents
Children do not receive a proper nutrition education in school. I teach so many children, teens, and college students the importance of a well balanced diet so they are prepared for every stage of their lives. Whether they struggle with picky eating, food allergies or intolerances, or they simply lack basic nutrition knowledge for a healthy, well-rounded diet, my youngest clients soak up a wealth of information when we work together. I especially love when I counsel some of my kids and their families throughout grade school and high school, and I’m now helping them juggle the challenging (somewhat unhealthy) years of college and beyond.
Pre and Post Natal

If you are thinking about conceiving, having fertility concerns, currently pregnant, just had a baby and/or are currently breastfeeding, nutrition plays a vital role in everything baby-related. It is important to understand which foods are recommended for every stage of the process. And moms, if you’re ready to return to a comfortable post-natal weight, I will help guide you there.

Initial Consult: 60-90 minutes

During this visit, we will go over your complete medical, nutrition, weight and lifestyle history. By the end of the first visit, you will leave with a customized food plan, guidelines, and a shopping list so you can get started.

Follow-Up Visits: 30-45 minutes

These visits monitor your progress, review food records, modify meal plans as needed, discuss recipes and meal ideas or answer any questions.  

Accountability and support is essential to success!  As an active client, you will have 24/7 help from me between appointments via text and email.

In addition to private client consultations, Laura is available for group seminars, lectures, cooking demonstrations, new mom lunches, grocery shopping trips, refrigerator makeovers, menu and recipe planning, and other nutritious projects.

Laura Burak Nutrition - Roslyn New York
Laura Burak Nutrition - Roslyn New York

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